SIT TO CONNECT (first Sunday of the MONTH)
You're warmly invited to participate in Sit to Connect, a 60-minute global solidarity session via videoconference: listen to a brief talk and participate in a grounding guided meditation offered by Alison, check in with people from around the globe, and learn informal mindfulness practices that can support you during this time. So far attendees have participated from Japan, the UK, the US, China, Australia, Portugal, Brazil, Germany, Mali, Canada, and the list goes on. Occasionally when Alison is not available on the first Sunday of the month, one of her colleagues will lead the session.
When: First Sunday of the month from 8-9 pm ET
Why: Collective support, connection and practice
Cost: By donation
How to join the call: Contact Alison to join the Sit to Connect reminder email list, which includes the Zoom link.
Do I need to know how to meditate in order to participate? No, all are welcome.
“Out
Of a great need
We are all holding hands and climbing.
Not loving is a letting go.
Listen,
The terrain around here
Is
Far too
Dangerous
For
That.”